Adults

We have three tiers of classes that address varying degrees of skill and knowledge. They are as follows:

GB1 – This course can be thought of as Jiu-jitsu for beginners. This course teaches the fundamentals and principles of Brazilian Jiu-Jitsu as well as the skills you need to grow personally in Jiu Jitsu.
Students experience results that go beyond gains in strength, flexibility, fitness or self-defence skills. By remaining truthful to the lessons learned in practice and applying them off the mats, Gracie Barra students experience an overall improvement on their focus, energy and general well-being.

GB2 – Advance your Jiu-Jitsu knowledge during these Classes, this is available to our 3 stripe White Belt and Above. Take your training beyond the fundamentals and begin to hone the principles you need to succeed, such as discipline, respect, commitment, and leadership. At Gracie Barra Warrington the Advanced Program are our GB2 classes, and our GB2 NOGI classes! Taught Curriculums, specific training and drilling!

They are built on high-level techniques and drills that start shaping the students’ game flow through the development of reflexes, speed and reaction time as well as transitions between one technique and another.
Advanced Program classes are based on a defined class structure and curriculum that take a broad and open-minded approach, incorporating techniques from different grappling styles like wrestling, judo, and of course, Gracie Barra Brazilian Jiu-Jitsu. I
GB3 – This programme is designed to help students achieve Black Belt excellence. At this stage, a student will begin applying what they learn during their Jiu-Jitsu training to everyday life. Our GB3 classes allow all students to take their learning into a fast paced and reassured environment to test their skills in sparring and potentially our competition training and sport jiujistu!

Our adult Jiu-Jitsu programmes are designed with each student’s personal journey in mind. Your personal goals, such as fitness or self-defense, will be taken into account when you sign up. Our self-defense classes for men and women are a great way to practice real-world techniques while strengthening your mind and body. Gracie Barra students see improvement not only athletically, but also mentally as they incorporate Gracie Barra’s proven principles into their lives.

Jiu-Jitsu classes at Gracie Barra Warrington are perfect for any adult who wants to learn a new skill in a safe, challenging, and family friendly environment. We offer programmes for all skill levels, so you can choose to focus on the fundamentals of Jiu Jitsu and martial arts or begin the journey to train to get your Black Belt.